E-ea ho tse ling
potlakisa metabolism

Mokhoa oa ho potlakisa metabolism ea hau: ke eng e ka liehisang metabolism ea hau

Nako ea ho Bala: 6 metsotso

Ithute ho mokhoa oa ho eketsa metabolism E bohlokoa ho mang kapa mang ea e batlang theola boima ba 'mele ka katleho, tukang e le boholo ba mafura khoneha.

Um metabolism e potlakileng ka potlako etsa hore u etsa bonnete ba hore ho fokotsa mmele E tla ba ea sebele 'me e tla ba ea sebele haufinyane.

Mona sehloohong sena, u tla tseba malebela a holimo ho potlakisa hau metabolism bakeng sa 'nete' me kahoo chesa mafura a mangata haholo. Bona!

Ho potlakisa metabolism hoa hlokahala

potlakisa metabolism ke ntho ea bohlokoa bophelong ba ba batlang fokotsa boima ba 'mele, kaha e tla e lumella ho sebetsa ka potlako le ho khothalletsa ho chesa mafura haholo.

Ka hona, ke e 'ngoe ea liforomo tse ka sehloohong bakeng sa ba batlang ho theola boima ba' mele le ho potlakisa metabolism, ho fokotsa boima ba 'mele.

Mokhoa oa ho potlakisa metabolism ea hau ho theola boima ba 'mele

batho ba batlang ho tseba mokhoa oa ho potlakisa metabolism le ho theola boima ba 'mele ho na le likhetho tse' maloa ho etsa hore metabolism ea hau e sebetse hantle.

Ke taba ea ho itloaetsa ho ikoetlisa kamehla le ho ja lijo le li-supplement tse nang le bokhoni ba thermogenic.

metabolism ke eng

Metabolism ke lentsoe bakeng sa sete ea lik'hemik'hale tsa lik'hemik'hale tse etsahalang ka hare ho 'mele ea rona, e leng se tiisang hore litlhoko tsohle tsa rona tsa matla lia finyelloa. eneji, le mme sebopeho se tla fihlellwa.

Ke ea bohlokoa hobane e na le mesebetsi e 'maloa ka liketso tse sa tšoaneng tse hlahang' meleng ea rona, tse kang tlhahiso ea matla, motsoako oa biomolecule le kaho le phetoho ea limolek'hule.

'Mele oa rona o hlahisa matla a mangata ha o pshatla limolek'hule tsa mafura,' me ka potlako metabolism, nako e fokolang e tla ba le ho senyeha ha limolek'hule le ho fokotsa boima ba 'mele.

Ke Eng e Bakang Butle-butle Metabolism?

ea nang le a metabolism e liehang e na le mathata a mangata a ho theola boima ba 'mele, hobane e thibela ho chesoa ha mafura' me, ho fapana le hoo, e khothalletsa ho bokellana ho hoholo ha lisele tsena.

BALA >>>  Mofufutso o monate

Ke habohlokoa hore u fumane mokhoa oa ho pota-pota metabolism e liehang e le hore u ka theola boima ba 'mele.

Kahoo, ntho ea pele eo u hlokang ho e tseba ke hore na ke eng e bakang metabolism e liehang, e leng:

  • Liphatsa tsa lefutso kapa lefutso, tse ka qojoang ka ho amohela mekhoa e fapaneng e molemo ho 'mele
       
  • Hypothyroidism, lefu le bakang phokotso ea tlhahiso ea lihomone tsa qoqotho, le bakang ho bokellana ha mafura a mangata.
       
  • Lilemo, kaha ke ntho eo batho ba lokelang ho e loantša ha ba ntse ba tsofala, ho khoneha ka mekhoa e fapaneng ea ho amoheloa.
       
  • Mokhoa oa bophelo, o amang metabolism haholo ha o e-na le litloaelo tse kotsi, joalo ka ho phela bophelo ba ho lula fatše
potlakisa metabolism
potlakisa metabolism

Mokhoa oa ho potlakisa metabolism butle

Ho na le mekhoa e mengata eo ka eona u ka potlakisang metabolism ea hau e botsoa 'me kahoo u theole boima ba' mele.

Ho ikoetlisetsa ho ikoetlisa ke mokhoa oa bohlokoa oa ho fetola boemo bona, bo amang bophelo bo botle boima ba 'mele, ka ho chesa mafura a mangata le ho eketsa boima ba mesifa.

Ho phaella moo, ho na le mekhoa e meng e mengata e kang ho ja ka nako e nepahetseng, ho ja li-supplement tsa thermogenic le ho robala hantle, ho latela lihora tse fokolang ka letsatsi, e le ho etsa hore metabolism ea hau e be kapele.

Ke eng e ka thusang ho potlakisa metabolism ka tlhaho

Metabolism e potlakileng, joalo ka ha e bonoa, e thusa ho theola boima ba 'mele mme ho na le mekhoa ea ho e etsa kapele ka tlhaho ka mekhoa e itseng ea letsatsi le letsatsi.

Ka mohlala, u ka:

  • Ho ja lijo tsa thermogenic le li-supplement letsatsi le letsatsi
  • Ikoetlise bonyane makhetlo a 4 ka beke
  • Robala lihora tse 8 ka letsatsi le ka linako tse nepahetseng

tekanyo ea metabolism ea basal

Kotara tekanyo ea metabolism ea basal e bolela tekanyo ea lik’hilojule tse hlokoang ke ’mele oa hao e le hore o ka boloka tšebetso ea oona ka mesebetsi ea motheo ha u phomotse kapa ha u robetse.

Basal metabolic rate, ka hona, e ka hlalosoa e le palo e fokolang ea lik'hilojule tse hlokahalang hore u lule u phela.

Ke Hobane'ng ha U Potlakisa Metabolism?

Metabolism e potlakileng e u thusa ho theola boima ba 'mele hobane e khothalletsa ho chesa mafura haholo e le hore u ka e sebelisa bakeng sa matla.

Sena se etsa hore ho be bonolo haholo ho tlosa mafura le ho theola boima ba 'mele ka katleho ka metabolism e sebetsang.

Chesa mafura a mangata ka metabolism e potlakileng

Ha metabolism ea hau e sebetsa ka potlako, u tla chesa mafura a mangata 'me kahoo u tla lahleheloa ke boima bo bongata.

BALA >>>  Micellar Whey: Melemo ea eona ke efe? E thusa ho theola boima ba 'mele?

Ho chesa mafura ke phello ea metabolism e sebetsang 'me u lokela ho hopola sena haeba u batla ho theola boima ba' mele ka nako e khutšoanyane.

Tlatsetso ea ho potlakisa metabolism le ho chesa mafura

litlatsetso mogote tse thusang ho potlakisa metabolism, 'me ka lebaka leo, ho khothalletsa tahlehelo e kholo ea boima ba' mele ke thermogenics.

Lisebelisoa tsa Thermogenic

Mofuta ona oa tlatselletsa ke ea nang le li-supplement tse potlakisa metabolism thuso eo potlakisa metabolism 'me seo se tlisa matla a mangata le ho khothalletsa tahlehelo e kholo ea boima ba' mele.

Har'a tsohle tse fumanehang 'marakeng ho theola boima ba' mele, ha ho pelaelo hore thermogenics ke li-supplement tse sebetsang ka ho fetisisa.

Tlatsetso ea ho potlakisa metabolism le ho chesa mafura

Tse ling tlatsetso li sebetsa hantle ho potlakisa metabolism le ho chesa mafura, har'a tsona lebenkele la tlatsetso:

Lisebelisoa tse sebetsang ka ho fetesisa tsa thermogenic tse fumanehang 'marakeng kajeno ke:

  • Lipo 6 Black: tlatsetso e thehiloeng ho kofi le e 'ngoe ea tse tsebahalang haholo karolong.
       
  • Black Mamba: ke ephedra e thehiloeng thermogenic tlatsetsa hore haholo ntlafatsa diphetho tahlehelo boima ba 'mele
       
  • EPH 50: leha ho le joalo tlatsetso e 'ngoe e entsoeng ka ephedra e hlahisang liphello tse hlollang tsa ho theola boima ba' mele

EPH 100

Ke matla tlatsetso ea thermogenic, EPH 50 - KN Nutrition e nkoa ke ba bangata e le sehlahisoa se setle ho mang kapa mang ea batlang ho potlakisa metabolism le ho eketsa matla a ho chesa mafura.

E na le motsoako o tsebahalang le o matla haholo bakeng sa morero ona, e leng ephedra extract, e leng motsoako o khonang ho eketsa haholo litšenyehelo tsa lik'halori, ho fokotsa takatso ea lijo letsatsi lohle, hape le ho susumetsa ho chesa mafura. EPH 100 reka.

eph 100 reka
eph 100 reka

Mamba e Ntšo

Black Mamba - Innovative Labs thermogenic ntle le pelaelo ke e 'ngoe ea thermogenic e matla ka ho fetesisa e kileng ea etsoa.

Matla a eona a ts'ebetso bakeng sa batho ba batlang ho theola boima ba 'mele le ho theola boima ba' mele kapele ke ntho e makatsang, haholo-holo ka lebaka la bokhoni ba eona ba ho potlakisa metabolism le ho boloka 'mele o chesa mafura letsatsi lohle, esita le ka mor'a hore ho ikoetlisa ho se ho entsoe.  Black Mamba e reka.

mamba e ntšo reka
mamba e ntšo reka

Lipo 6 e Ntšo

Ha ho pelaelo hore ena ke e 'ngoe ea li-thermogenics tse tummeng ka ho fetisisa' me mohlomong e 'ngoe ea tse sebelisoang ka ho fetisisa lefatšeng ka morero oa ho thusa ho theola boima ba' mele, ho chesa mafura le ho potlakisa metabolism.

Lipo 6 Black - Nutrex, ke tlatsetso tse tsoang kantle ho naha, e nang le motsoako o atlehang haholo oa metsoako ho potlakisa bokhoni ba ho fokotsa.

BALA >>>  Pepere: Ithute ka melemo le thepa ea malaqueta, molomo, cayenne, bosehla le tse ling ...

Ke e 'ngoe ea li-supplement tsa setso tsa thermogenic,' me e sebetsa haholo molemong oa ts'ebetso ea eona 'meleng. lipo 6 ba batsho reka.

lipo 6 ba batsho reka
lipo 6 ba batsho reka

Stano Hard anabolic

Stano Hard Anabolic ke tlatsetso ea pele koetliso Dual Phase, ho bolela hore ho li-capsules tse 60 o na le 30 ho eketsa matla e le ho ikoetlisa pele (Black Capsule) mme o na le 30 bakeng sa ho hlaphoheloa ha mesifa (Red Capsule).

Ketso ea eona e felile 'me e kopana le linako tse 2 tsa bohlokoahali bophelong ba moatlelete, e leng boikoetliso le boikoetliso. hlaphoheloe. Melemo ea litšenyehelo tsa tlatsetso ena e ntle haholo. Stano Hard Anabolic reka .

stano hard anabolic reka
stano hard anabolic reka

Seo u ka se jang ho potlakisa metabolism

Metabolism e ka potlakisa ho sebelisoa ha lijo tse itseng, ho kenyelletsa le li-supplement tsa thermogenic, lijo tse potlakisang metabolism, le tse nang le lintho tse tšoanang tse potlakisang ntho e phelang:

  • Lijo tse sebeletsang e le linoko tse kang sinamone, ginger le pepere e khubelu li sebetsa haholo molemong ona.
  • Lijo tse sebelisoang ho lokisa lino tse kang phofo ea guarana, tee e tala le caffeine le tsona li ka fokotsa boima ba 'mele

Melemo ea ho potlakisa metabolism

ea ka khonang potlakisa metabolism e khona ho fumana melemo e mengata tlatsetso ea thermogenic, joalo ka tse latelang:

  • E ka fokotsa ho bokella mafura a mmele
  • E na le tshilo ya dijo e betere le e potlakileng
  • E na le tšekamelo e kholoanyane le matla a mangata    
  • E boloka boima ba 'mele ntle le ho bokella lisele tsa adipose

Ho itima lijo nako le nako le metabolism

Tloaelo ea ho itima lijo ka nakoana e khona ho fana ka tahlehelo ea boima ba 'mele, kaha e hlahisa tlhokahalo ea hore' mele o sebelise mafura e le matla.

Ka hona, metabolism e sebetsa ka potlako mme lisele tse mafura li chesoa ka nako e nyane, e thusang ho theola boima ba 'mele.

Qetello

Joalokaha u bona mona, potlakisa metabolism Ke habohlokoa haeba u batla ho theola boima ba 'mele ka nako e fokolang, kaha mafura a mangata a tla sebelisoa ho hlahisa matla le lisele. reka tlatsetso adipose e tla fokotseha kapele.

Temaneng ena, u khonne ho bona malebela a mantlha a ho etsa hore metabolism ea hau e potlake haholo mme ka hona e atlehe ho theola boima ba 'mele.

Na u ratile sehlooho sa kajeno mabapi le kamoo potlakisa metabolism le reka li-supplement tse theko e tlaase : malebela a ho chesa mafura?